11 Positive Thinking Ways We Should Start Doing

Positive thinking is not an easy thing to do. Especially when there is a problem, not a few people tend to think negatively. This has the potential to make the perpetrator anxious, worried, and depressed.

In fact, positive thinking can have a good effect on our psychological state. This mindset can also make us enjoy life more. So prediksi jitu, how do you think positively?

Positive thinking can be done by applying several techniques that have been proven effective in helping a person change their perceptions. Some positive ways of thinking that can be applied include:

Look on the bright side

Any problem can come at any time in life. When faced with a problem, focus your thoughts on the good things behind the problem, even if it’s only a small thing.

For example, when a friend cancels an event suddenly, we should look on the bright side, which is to have free time to relax or rest. Avoid feeling upset or disappointed, as it will fill your mind with negative things.

Get used to be grateful

Some people often compare themselves to other people whose lives look happier. It can make him jealous, jealous, inferior, and his mind becomes confused.

Therefore, make it a habit to be grateful so that your thoughts remain positive and life feels more meaningful. We can be grateful for whatever we have, whether it be family, friends, work, or other things that make us happy.

Talk positively to yourself

A person can be his own bad critic. Over time, this can cause us to form negative opinions about ourselves that will be difficult to shake off.

Therefore, to stop this, we have to talk positively to ourselves.

Research shows that small changes in how we talk to ourselves can affect our ability to regulate our feelings, thoughts, and behavior when under pressure.

Avoid beating yourself up, such as “I screwed up.” However, replace it with the words “I’ll try to fix it.”

Smile more

Smiling can make you calmer and more positive. In one study, people who smiled while performing a stressful task felt more positive afterward than those who showed no expression.

So, even if you’re in trouble, pull yourself up and try to smile.

Laugh

Research shows that laughter can reduce stress, anxiety, and depression. It can also lift our mood and make our burdens feel less.

Laugh more by watching funny videos, comedy movies, or making jokes with kids.

Develops optimism

Learning to think positively is like strengthening muscles. Because, the more often you use it, the stronger the thought. One of the positive ways of thinking that we must do is to develop optimism.

When we have optimism, we will not be afraid to fail and see things positively. However, we also shouldn’t be overly optimistic because it will end up being overly confident people.

Doing good

Doing good can open your mind about other people. Sometimes, we may just look at people by their appearance and immediately have negative thoughts about them. Even though we don’t know what’s in his heart.

Therefore, doing good will change your mind to be more positive. Besides that, we can also respect and appreciate others more.

Break

Everyone certainly needs to rest to calm himself down. Taking breaks can refresh your mind so you can think clearly and positively.

Not only that, resting can also get rid of the anxiety and worry that we feel.

Eliminate drama

When we feel down, we may feel that our life is the saddest thing in the world. Even though the reality may not be that bad.

Dramatizing life will actually make life even more miserable and the mind full of chaos. Therefore, if you want to think positively, stay away from dramatic thoughts like that.

Be around positive people

Did you know that negativity and positivity can be contagious? When associating with toxic people, we can be influenced and follow their habits. Vice versa, when associating with positive people, positive things will be contagious.

Being around positive people has been shown to increase self-esteem and your chances of achieving goals. Therefore, hang out with people who can bring us on the good side.

Envision a good future

Research shows that imagining a good future, whether it’s about a career, a relationship, or something else, can make you happier in the present. This certainly can help us think positively and not worry about what will happen in the future.

However, don’t get complacent just to daydream because we also have to show action to realize this good future.

Get used to doing various positive thinking ways can be applied in everyday life. So, start to think positively so that life will be more beautiful.

The Influence of Social Media on Community Behavior

The use of means of communication media nowadays has grown so rapidly along with advances in communication technology, where we are faced with many choices to be able to convey / access information either through conventional media such as print or electronic media and the most developed is social media.

The notion of social media is an online media, where users can easily participate, share and create content including blogs, social networks (Facebook, Youtube, Myspace and Twitter), wikis, forums and virtual worlds. In the use of social media that is most often used by people is social networking, because this site allows people to create a personal web page, which can be connected with friends to share information and communicate.

Of the many social networks, the use of Facebook and Twitter is the most loved by people because it is more practical pkv games online, economical and inexpensive to use. It is enough to have a smartphone so we can access information anytime and anywhere through social media, and the most interesting thing is that we can convey information related to our activities, both personal and group.

The use of social media has penetrated almost all levels and groups, including government officials, businessmen, traders, Ustas, students, students, etc. The use of social media was first carried out through the sending of the first electronic mail by ARPA (Advanced Research Project Agency) researchers in 1971, which developed to give birth to the GeoCities website in 1995 which served Web Hosting, which is a website data storage rental service so that website pages can be accessed from anywhere. Then the name Siosia networking site was born in 1997, in 1999 a site to create a private block, namely Blogger, appeared, which offered users the ability to create their own web page that could contain anything, including personal matters, without spending a lot of money and labor. Social media users are free to create messages, edit, add, modify text, images and videos, graphics and so on. Everything can be done alone without the help of others, practically right? This is what causes social media to develop so rapidly.

Positive Impact of Social Media

The use of social media has a very positive impact, especially in interacting socially, politically and economically. The use of social media makes it easy to communicate, both friends and family, which is not possible to do face to face because of the distance factor.

We can send the required information easily and quickly, as well as in accessing the information we need. We have met a lot of friends or family who haven’t met for a long time through the social media Facebook. Social media can be used as a means of sharing, exchanging photos, data and other documents. Social media can also be used as a means of promotion with various products / services that can be offered to social media users without having to pay a lot of money but with multiple benefits. So it is not surprising that nowadays online businesses have mushroomed through social media, even in big cities the use of political communication through social media has become a powerful enough media to influence candidate pairs.

Negative Impact of Social Media

The use of social media can also have a negative impact on society, as we see now that social media is used as a medium to instill hatred against others by uploading unethical words or images so that a feeling of displeasure and hate for someone is created, especially those who has an important position in both the government and State institutions.

Social media is used as a means to berate and even promote others, this behavior is very dangerous, especially with regard to the survival of the state and the Republic of Indonesia. Maybe in the future, before going too far, there needs to be a control to regulate the use of social media as a means of communication so that unwanted things do not happen.

The use of social media also has an impact on husband and wife relationships, because it can trigger jealousy between partners if one partner builds an unnatural relationship. There are so many cases that we see in which a household falls apart and ends up divorcing due to uncontrolled use of social media and innocent children who bear the risk.

Social Media and Behavior Change

The use of social media also brings about changes in behavior towards society. For example, we rarely communicate with the surrounding environment, for example when queuing at service counters, each of them is busy with their smartphones without caring about the people around them, even many people we see including our work colleagues, their work is not finished or is even neglected. because he is busy commenting or providing comments via Facebook, which is actually not very useful for him.

And what is most concerning is the impact of social media on the behavior of our teenage children, they become apathetic and indifferent to their environment, we parents find it increasingly difficult to communicate with our children, let alone be expected to help complete homework. Social media makes our children more lazy to learn and unruly, because almost all of their time is spent tinkering with information, whether at school, outside of school or at home. Children prefer social media to express their grievances than their parents, and the worst is that almost all the problems they face convey to social media, including things that are private so that everyone knows, even though people don’t need to know. . they do not realize that what we convey has become public consumption and is difficult to take back. This problem cannot be tolerated, there needs to be a solution considering that our children are our hope who will continue the leadership relay going forward.

Understanding Modern Lifestyle According to Experts, Understand Before Implementing It!

Modern lifestyle, until now, is still a controversial topic. Some people want to change their lifestyle according to the times to become more modern. But on the other hand, there are still those who want to live traditionally with a variety of routines that have been carried out from generation to generation like rituals.

The definition of modern lifestyle itself can be interpreted as a phenomenon of social change which is described as having high mobility, an attitude of trust in science and technology, and openness to accept progress in any field.

According to Soerjono Soekanto, Lecturer Head of Sociology and Customary Law at the Faculty of Law, University of Indonesia, the modern lifestyle is defined as a social change that has previously been arranged and planned in advance. Meanwhile, according to Wilbert E. Moore, the modernization process is defined as the total transformation of traditional or pre-modern coexistence in terms of technology and social organization towards the economic and political patterns that characterize stable western countries.

Without realizing it, this lifestyle change can have an important influence on the human soul. There are several examples of modern lifestyles that are currently very familiar with our daily lives, especially for those of you who live in big cities.

Modern lifestyle is a healthy lifestyle

Even though you adopt a modern lifestyle, it doesn’t mean that you live arbitrarily without adjusting your diet or your health condition. And this is very well aware of by adherents of the modern lifestyle. Especially with the existence of celebrities or healthy lifestyle actors on social media, making today’s modern society inspired.

Training rooms such as fitness centers and yoga began to be crowded, and various kinds of healthy eating patterns began to appear. Of course, the modern lifestyle is not just a matter of outward appearance, but how a person can strengthen the soul to continue living a healthy lifestyle.

Modern lifestyle with minimalist life

A minimalist lifestyle is also an example of a modern lifestyle that is applied to the interior of the house. The times and technology have influenced changes in the way of life of today’s society. One of them is reflected in the inspiration of a house or residence with a modern concept.

Not only the room arrangement that seems simple, the selection of furniture with sleek designs and minimal decorations are the hallmarks of a place to live for someone who adopts a modern lifestyle. The concept of open space in minimalist housing is also inspired by the notion of a modern lifestyle that rests on modernization and dynamic change.

Traveling the world is the main goal of modern society

High mobility is one of the characteristics of the modern lifestyle. Especially with the existence of sophisticated technology, the availability of various means of transportation and transportation services, making today’s modern society seem to be spoiled.

Vacations or traveling are increasingly categorized as entertainment trends, especially for young people who adopt a modern lifestyle. Apart from the realities of life at that time, they can be refreshed by visiting various places or countries.

It’s easy to find information via the internet

Modern lifestyle requires us to always be connected to the environment, especially through the internet. Naturally, electronic devices such as laptops and personal cell phones with sophisticated features are a necessity today for those who adopt a modern lifestyle.

Through the internet, those who adopt a modern lifestyle can freely search and get information about important events happening in the world or current topics of conversation that need to be known.

Make social status as something important

In big cities, the modern lifestyle means considering social status as something important and usually marked by the appearance or brand of all kinds of goods owned and used, residential property, and so on. Those who adhere to a modern lifestyle are also considered to have a self-orientation that tends to highlight their own interests. Usually they will not hesitate to oppose what they feel is violating or not in accordance with their interests.

The existence of a modern lifestyle is undeniable and real in front of our eyes. Staying from yourself, whether you can take the positive side of a modern lifestyle, or even fall asleep and sink to the negative side of this lifestyle. Hopefully this article can inspire you!

Are you looking for home design services? Dekoruma can be an option, you know! In addition to providing contemporary furniture and decorations, Dekoruma can also help you realize your dream interior design. Come on, make your dream interior design come true with Dekoruma!